INSANITY: 60-Day Total Body Conditioning Workout DVD Program

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Your personal trainer Shaun T will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights is needed, and also you don't have to become in extreme shape to accomplish it. So long as as you're ready to dig deep, Shaun will help you obtain insane results in just 60 days.

Here's what you get:
Ten Insane Workouts

Dig Deeper & Fit Test: To start, Shaun will put your system to the test and find out that that you are made of. (30 minutes)
Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
Cardio Recovery & Max Recovery: Shaun goes easier you once per week so you’ll be ready for your next round. (80 minutes)
Pure Cardio & Abs: Nonstop, extreme cardio workout. (40 minutes)
Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
Core Cardio & Balance: This workout lets you take some slack after month 1 and gear up for month 2. (40 minutes)
Max Interval Circuit: With MAX Interval Training, this circuit is a whole lot more intense than anything you have ever done before. (60 minutes)
Max Interval Plyo: Push your legs ‘til they beg for mercy with power and plyometrics, all your MAX. (55 minutes)
Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout. (50 minutes)
Four Helpful Tools

Elite Nutrition Plan: A meal plan specifically designed to fuel your body for these intense workouts.
Fitness Guide: It's short and to the point, with exactly the information you need.
Insanity Calendar: Allows you to track your progress through month 1 and month 2, set workout goals, and turn into motivated the whole time. Plus, the Fit Test Tracker tracks your results when you transform your body.
Free Online Support Tools: Stay inspired with round-the-clock usage of fitness experts and peer support.

Shaun T's Insanity workout will be the best of their kind. Few other workout can get you these forms of leads to just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a stride before every other fitness program ever designed. You get a lean, muscular body in the short quantity of time. The Insanity Workout is often a difficult workout, however the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set incorporates a nutrition guide, calender to trace your progress, and 10 intense DVDs that most include a GREAT workout. You don`t need exercise equipment. All you could should get is just a little space and a large heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body for the test and discover the pain you are made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier for you once per week so you're ready to the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take an escape after month 1 in the Insanity workout and gear up for month 2 using this type of workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you have ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed in your limit using this extreme cardio workout



Product Features
Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
Perform long bursts of maximum-intensity exercises with short periods of rest
Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support